Learn to Stand up paddle board on our beautiful lake between the ancient town of Rye and Camber Sands in East Sussex.  Here on the South East Coast, bang on the Kent and Sussex border, and only one hour from South East London, you can experience flat water paddle boarding, SUP surfing on the sea, or peaceful Stand Up Paddle cruising on our rivers.

Paddle board hire is available by the hour and the demo of SUP boards with a view to buying.  We can offer the very best introduction to this popular sport with our experienced BSUPA instructors, and a glorious nature reserve to experience your first Stand Up Paddleboard lesson on.  Being just a few minutes from Camber Sands there is that sense of being on the sea but without the problem of waves and tide to contend with. 

Our paddleboard school is a British Stand Up Paddleboard Association recognised centre which means all our paddleboards are the very latest on the market and our instructors are BSUPA qualified.

One of the great advantages of learning with us on our coastal lake in East Sussex is that we don’t have to worry about rough seas or the tide, so lessons never have to be cancelled because of waves that are too big, plus initial training is much easier and the skill quicker to pick up if you are learning on flat water.
Once you have had your first lesson you can come to our SUP Keep Fit classes a fantastic way to work all your muscles in the fresh air!

We are easy to get to for your SUP lesson if you live in London or Surrey just get on the M.25 to the A.21 or go down M.20

New to paddleboarding? Here’s the breakdown.

  • Stand up paddleboarding derives from the early days of surfing in Hawaii before shorter boards came on the scene in the 60’s.
  • SUP ‘ing is a brilliant fitness workout. It combines cross-training and pilates and will tone and strengthen your body.
  • Stand Up Paddlesurfing gets you out on the sea where even small waves can be caught to give you an amazing adrenalin rush.
  • Learning to SUP is easy and whether you want a gentle paddle on a lake or waterway, fitness workout, or fun in the surf, after a two hour lesson we can get you there.